Frequently Asked Questions.

Coaching is future-focused, helping you set and achieve goals, build confidence, and take bold action. While therapy helps you process past experiences, coaching is about where you want to go next and how to get there.

Clients leave my coaching sessions with clarity, a strategic plan, and renewed confidence to take action in their careers, leadership, and life. This isn’t about temporary motivation—it’s about lasting transformation.

Not at all! My coaching is faith-rooted, but fully inclusive, welcoming clients of all beliefs and backgrounds. I create a judgment-free, supportive space where we focus on what helps you move forward.

Each session is personalized to your goals, but generally includes:
✅ Identifying challenges & reframing obstacles
✅ Creating a step-by-step plan for action
✅ Mindset & confidence-building strategies
✅ Accountability to keep you moving forward

If you feel stuck, uncertain, or ready for a change but not sure where to start—coaching will help you gain clarity and take action. If you’re still unsure, book a free consultation to see if it’s a fit!